Application of CBD by Veterans for Treating Their PTSD

Cbd Is About To Revolutionize The Veteran Group And Ptsd, Taking America By Storm


Application of CBD by Veterans for Treating Their PTSD

Studies counsel that many deaths are a outcomes of over-prescription of opioids and totally utterly completely different remedy which are prescribed to veterans once they’re injured. Most of the vets address wrestle-associated regular ache, making their life terribly robust.

If, nonetheless, you reside someplace with out legalized marijuana, then you’ll want to seek for CBD strains which could possibly Allueur Hemp and CBD Infused Skincare Products be hemp. These merchandise have an equal bioavailability as sublingual drops, they normally produce peak CBD ranges for practically four.6 hours.
Psychotherapy is the simplest treatment for nearly all of people with PTSD, enabling many to recuperate fully and others to take pleasure in a marked reduction in signs. In a 2014 look at for the state, researchers discovered that folks with PTSD who began utilizing cannabis expert a minimum of a seventy five% low cost in indicators. Besides alcohol, it’s commonplace for people with PTSD to self-cope utilizing marijuana , and to expertise discount because of their use. Administration of cannabidiol has been seen to cut once more nervousness in of us affected by medical nervousness.
It undoubtedly helps me sleep as well as lessens the aches and pains from old injuries. I would suggest anybody suffering from nervousness or sleep issues to look for a reputable CBD supply and give it a strive.

Different Types of CBD Oil – Get to Know All About It


Expert hashish botanist and geneticist Ryan Lee talks to Project CBD about breeding cannabis, THC & CBD content, and how to interpret lab knowledge. Project CBD talks with Dr. Bonni Goldstein about entire plant cannabis treatments, nonintoxicating cannabinoids, and cancer care for youngsters. Scientific analysis highlights the essential position of the endocannabinoid system in protecting against PTSD, a debilitating continual situation involving horrific recollections that cannot be erased. Medical scientists are learning potential PTSD therapies that target the endocannabinoid system.

best “in topics the place stress had been launched on before CBD administration.” This signifies that CBD is sweet for a lot of who get anxious from experiences, circumstances, or in random moments. Therefore, veterans presently affected by PTSD who get random episodes of significant anxiousness may get discount utilizing CBD oils after every traumatic incident. As CBD continues to make its technique into mainstream tradition the stigmatization of hashish will lower . The information that CBD oil doesn’t must comprise any psychoactive THC should make veterans further inclined to try CBD to treat their PTSD. Most of the vets address battle-related continuous pain, making their life extremely highly effective. Marijuana contains a wide range of parts , most notably delta-9-tetrahydrocannabinol the first psychoactive compound in the marijuana plant.
Anxiety is a widespread psychological dysfunction that affects veterans and normal citizens alike. However, because of the challenges of wartime, veterans face larger percentages of tension instances than seen with other residents.
Many CBD oils are produced from the blended extracts from plenty of, even a lot of, of varied vegetation. Again, before ordering any merchandise, try and uncover out the place they’re sourced from. Most revered CBD producers may presumably be happy to allow you to perceive precisely the place their hemp is sourced from. Hemp grown inside the US has to fulfill particular necessities set by the state’s division for agriculture. However, merchandise produced from a simple ethanol extraction usually yield probably the most effective quantity of cannabinoids. Some sufferers reported lowered nightmares, an improvement in the quality of their sleep, decreased anxiety in addition to improved mode and focus.

Healthy Smoothies = Tremendous Foods + Few Drops Of Cbd Oil


Thus, a person might unknowingly eat a really excessive dose of THC in one administration, which increases the chance of an adverse response. Yet current research and anecdotal evidence strongly assist the various advantages of CBD for health points. However, for lots of anxiousness problems like PTSD, the indicators can persist for quite a couple of years, though they cut back over time. A VA survey estimates that multiple million army veterans use medicinal marijuana, nevertheless Allueur CBD and Hemp Skincare Products and Cosmetics as researchers get a greater handle on CBD’s basic outcomes, this growth could shift. A evaluation of forty 9 preclinical, medical, and epidemiological research printed in Neurotherapeutics found preclinical proof supporting CBD’s use in acute remedy of PTSD. In particular, outcomes current potential for treating a variety of PTSD symptoms, together with anxiousness, avoidance, and stress. Unlike marijuana products, CBD doesn’t give a “excessive” or intoxicating impact just like that attributable to THC, a psychoactive cannabinoid.
Application of CBD by Veterans for Treating Their PTSD
We are so lucky to have science that may uncover the wonders of the world like CBD which supplies hope to people who want a body at homeostasis and an alternative to traditional medicine. I would recommend using only organic CBD oil in full-spectrum or broad-spectrum over an isolate which can not deliver as many benefits if not properly dosed.

Cannabis Use Disorder Among Veterans Using Va Well Being Care


Military veterans battling PTSD ought to think about talking to their physician or health supplier earlier than using CBD. While there are no harmful unwanted side effects to cannabidiol, it can interfere with certain medicines. The knowledge that CBD oil doesn’t have to include any psychoactive THC ought to make veterans extra inclined to try CBD to take care of their PTSD. The expenses of opioid abuse and fatalities are a lot larger amongst veterans than the civilian inhabitants. It can be one thing that veterans can simply entry with none prescription or skilled analysis.

The strains on this itemizing have genetics from the one acknowledged extreme-CBD strains obtainable, along with fan favorites like Harlequin, AC/DC, and Sour Tsunami. Many breeders have systematically bred CBD out of the hashish plant’s cannabinoid profile, instead favoring sturdy, high THC strains that purchased higher to leisure prospects. As was touched on above, truly thought-about certainly certainly one of many major causes individuals use CBD, notably extreme CBD strains, is to cope with nervousness.
Further analysis is warranted to see if CBD could also be priceless as an extended-time period treatment decision for PTSD. However, researchers also found that these folks had been extra vulnerable to expertise elevated withdrawal signs, and elevated emotional cravings for hashish. Besides alcohol, it’s common for people with PTSD to self-cope utilizing marijuana , and to expertise aid due to their use. A latest research found that CBD was able to improve the sleep scores of confirm subjects inside the first month of administration. There are veterans who say it has helped them cope with nervousness and PTSD more than one thing they may get prescribed by the VA or a health care provider.

Does CBD Has Same Effect on Everyone?


CBD has been discovered to enhance the standard of sleep by stress-free your physique and decreasing your stress and nervousness. Several states have permitted the utilization of medical grade CBD oil for use as a submit traumatic stress dysfunction remedy. There are various choices to fight this dysfunction and medical marijuana is taken into consideration as considered one of many alternative strategies of remedy for PTSD. Thus, an individual would possibly unknowingly eat a very extreme dose of THC in a single administration, which can improve the possibility of an opposed response. Because insomnia usually outcomes from stress, CBD’s effectiveness as an anti-nervousness agent makes it equally efficient at relieving sleep factors.

This means that you can now entry particular person folders for various domains such as .com, .fr, .com.au, co.uk, etc. This to a certain extent will allow you to goal vape and CBD corporations in accordance with international locations and totally different areas. Please articles like this are deceptive as a result of it makes a MEDICINE out to be a COMPULSION for some and that’s not honest. Please articles like this are deceptive as a result of it makes a Medicine out to be a compulsion for some and that’s not honest. Elena is an avid blogger who enjoys writing articles on fashion, magnificence, lifestyle, health and just lately, CBD niches. Elena has been described as a “delightfully eccentric with a inventive take on issues” with an ability to “convey you new facts that will make you go WOW!” .

Use the Best CBD Oil to Treat Your Depression


Research has consistently demonstrated that the human endocannabinoid system plays a significant function in PTSD. People with PTSD have larger availability of cannabinoid sort 1 receptors as in comparison with trauma-uncovered or wholesome controls . As a outcome, marijuana use by individuals with PTSD may lead to short-term reduction of PTSD symptoms. Though current work has proven that CB1 receptors might return after durations of marijuana abstinence , individuals with PTSD could have explicit problem quitting .

Traumatic events may embrace abuse, domestic violence, automobile or office accidents, bodily or sexual assault, natural disasters, military battle, natural disasters, or the death of a liked one. Chronic stress depletes endocannabinoid tone and units the stage for all technique of sickness. Because all of the cannabinoids are present and dealing collectively, prospects expertise additional therapeutic benefits as in contrast with totally several types of CBD merchandise. There could probably be an explainer regarding the distinction between CBD merchandise created from industrial hemp versus in a lab, and merchandise created from the whole marijuana plant. This implies that the THC was eradicated after preliminary extraction, nonetheless the utterly completely completely totally different cannabinoids and hemp compounds are still contained in the product. The guys at CBDPure know that not all people is able to commit on the first date, so they supply an exquisite ninety-day return coverage for a full refund.
Elena has been writing since her uni days the place she was an everyday contributor to the scholar journal. After pursuing a profession in finance in the heart of London’s monetary hub, Elena has determined to start out running a blog in her spare time as an outlet for her creativity and ideas. During her spare time, Elena enjoy horse driving, tenting and mountaineering, inside design and keeping abreast with the newest developments.
What this implies is that Veterans, combat troopers, or fully completely different individuals alike can in all probability use CBD inside an hour of their experience, and significantly decrease the opposed results of the disorder. However, for plenty of anxiousness points like PTSD, the indicators can persist for numerous years, though they cut back over time. They also can enhance sleep, by serving to the person be taught mindfulness and leisure strategies to relax out right right into a restful frame of mind. In 2013, a research discovered that 19.eight million people reported utilizing marijuana thus far month, with eight.1 million utilizing virtually every single day . Best Hemp and CBD Sun Screens for Tanning And however, analysis shows that CBD could also be simply as efficient at managing persistent ache.

Many people already swear by CBD’s ache-relieving, anxiousness-relieving properties, delivered with no “excessive” or any psychoactive outcomes on physique capabilities. There are veterans who say it has helped them cope with nervousness and PTSD greater than anything they will get prescribed by the VA or a physician. To date, a lot of the evaluation surrounding CBD as a treatment for PTSD has targeted on acute dosing, which implies that analysis have appeared on the outcomes of CBD over a short interval in human or rat topics. And presently, docs can prescribe medical marijuana for PTSD in spherical half of all US states. CBD has furthermore confirmed to be terribly environment friendly for stress and nervousness, each widespread signs of PTSD. SSRIs like Zoloft and Prozac are commonly prescribed, in addition to benzodiazepines comparable to Xanax and Valium. It’s a by-product of the hemp plant, nonetheless it gained’t get you extreme like marijuana will on account of it doesn’t comprise THC.

There are several scientific trials and tons of anecdotal proof on the effectiveness of CBD for serving to with lots of the difficulties our veterans are presently facing. From helping to relieve signs of PTSD, anxiety, chronic ache and more, CBD is turning into a popular alternative for a lot of veterans. This discovering has elevated checks on Cannabis oil treatments for persons affected by social nervousness. This can also profit veterans with PTSD signs similar to hyperarousal, insomnia or recurring nightmares. The look at found using CBD to be the one in helping of us deal with traumatic occasions. This is awfully important on account of if that is, in actuality, the case, CBD oil merchandise could probably be revolutionary for the navy and VA by way of managing such factors.

Veteran Afflictions And Treatments


The rats who received a number of doses of CBD displayed fewer anxiousness signs over the next week, indicating CBD’s potential to have a protracted-lasting influence on reducing anxiety. According to a 2013 examine, 40% of veterans with PTSD additionally had comorbid generalized anxiousness disorder, which resulted in more extreme symptoms. You also can devour CBD orally, by swallowing CBD capsules, drinking CBD water, or eating CBD gummies or different edibles. Most people take their CBD sublingually, by making use of CBD oil drops beneath the tongue.
While the Federal Government doesn’t acknowledge the medical potential of hashish, the DEA does permit restricted research on medical marijuana. When individuals have entry to marijuana, they ditch their pharmaceutical tablets, due to pot works higher and there are much much less undesirable undesirable unwanted side effects, plain and easy. CBD has become more and more popular due to its myriad of properly being advantages. Like most individuals who’ve PTSD, veterans are prone to re-expertise traumatic events by means of flashbacks and nightmares. PTSD is attributable to the failure of the nervous system to return to its regular state following a traumatic expertise. far more more likely to experience continuous pain than are nonveterans, and that the ache they expertise is, on common, far more severe.
Our board-licensed physicians will contemplate PTSD sufferers to determine if the affected person qualifies for a medical marijuana card. And presently, docs can prescribe medical marijuana for PTSD in spherical half of all US states. CBD has furthermore confirmed to be extremely environment friendly for stress and nervousness, each frequent indicators of PTSD. pic.twitter.com/JmMsjOARri SSRIs like Zoloft and Prozac are typically prescribed, together with benzodiazepines similar Kristina to Xanax and Valium. It’s a by-product of the hemp plant, however it gained’t get you extreme like marijuana will on account of it doesn’t comprise THC. Outside of PTSD, the most typical afflictions affecting U.S. navy veterans are persistent ache, anxiousness, and sleep points. A present analysis found that CBD was in a position to enhance the sleep scores of check topics all through the primary month of administration.
But this latest examine from Brazil’s Federal University of Parana appears deeper into the question. Unfortunately, he was unable to complete his analysis earlier than he unexpectedly passed away in 2013. Denver Post through Getty Images For most who experience traumatic incidents, these fears subside after 6 months or so because of the extinction studying course of.

In a managed setting, the therapist works with the client to establish nervousness-combating skills like respiratory strategies to overcome the stimuli. PTSD develops as a result of the mind is incapable of correctly processing a previous traumatic occasion.
He gave the example of an Iraq War Veteran who gets PTSD symptoms whereas driving under bridges – after dodging explosives thrown down from bridges during the war. “Suppose some a part of your reptile brain thinks when you walk beneath a bridge you’re going to die,” Sewell defined “life becomes very hard.” Using a randomized, double-blind procedure, the seventy one participants had been either given a low dose of THC or a placebo. Then they were exposed to threatening stimuli and their amygdala responses have been recorded. Other therapies include psychotherapy, or talking treatment, which often lasts 6–12 weeks. For greatest outcomes, they advise that individuals ought to take a serving 1 hour before going to bed.

Can Cbd Oil Help With Anxiousness & Ptsd In Veterans?


Studies counsel that many deaths are a outcomes of over-prescription of opioids and other medicines which are prescribed to veterans when they’re injured. Most of the vets deal with fight-associated persistent ache, making their life extraordinarily troublesome. Doctors are inclined to prescribe opioids to cope with persistent pain, which supplies method to unwanted effects like stress, anxiety, temper swings, and sleep issues. cbd gummies tallahassee CBD furthermore has the flexibility to inhibit concern expression and produce extended lasting reductions in concern, which is a significant concern for these affected by PTSD. For Bridgewater, whereas utilizing it to cope with his physical ache, he found that’s significantly alleviated some the PTSD indicators he expert.
Application of CBD by Veterans for Treating Their PTSD
Post-traumatic stress disorder, better known by the acronym PTSD, is a psychological disorder that always presents itself on the heels of a traumatic occasion. Although PTSD is not restricted to soldiers, as we’ll focus on later, the time period gained prominence within the in style creativeness following the return of veterans from the Iraq and Afghanistan wars.

Be A Smart Consumer – Know the Product and The Market Before Consuming


Several states have accredited using medical grade CBD oil for use as a submit traumatic stress dysfunction therapy. Studies counsel that many deaths are a outcomes of over-prescription of opioids and totally totally different medication that are prescribed to veterans when they’re injured.
  • The a really very long time-extended federal prohibition on cannabis evaluation has stunted the growth of this promising remedy danger, however the future appears shiny.
  • Most of the vets care for battle-related continuous ache, making their life terribly difficult.
  • Studies indicate that CBD dilates the blood vessels, facilitating blood transfer into in your arteries.
  • Therefore, veterans currently suffering from PTSD who get random episodes of significant anxiety might get reduction utilizing CBD oils after each traumatic incident.
  • Although analysis has proven the potential that CBD has in treating PTSD, so much nonetheless must be carried out to determine its security and efficacy.

Can merely improve your dosage – Many gummies might be found comparatively low concentrations, like 10 mg. There are many quite a lot of sorts of CBD oil strains for autism, so keep in mind to analysis the corporate’s ethics and evaluations to seek out the simplest one in your child. When CBD oil is produced, it’s extracted and blended with a provider just like fractionated coconut oil. It is proposed that such treatment might in the reduction of the amount of the muscle with out the same diploma of potential good consequences ensuing from surgical myotomy. All victims had complete willpower of sialocele or exterior salivary fistula inside 1 month of remedy. It is all the time essential to consider what time of day you’re using hashish, and what kind of pain you’re having. Chronically elevated stress levels increase nervousness and considerably hasten the development of Alzheimer’s dementia.
We work onerous day by day to ship uplifting and informative details about customized, weed, famous person, tech and medical marijuana. For CBD merchandise which might be made by extracting the oil immediately from the hemp plant, the usual of the hemp issues an beautiful deal. Most commonly, PTSD arises in individuals who experience a life-threatening occasion or some other traumatic expertise. PTSD manifests when people can not overcome the sentiments of stress and unease that come with such events. greatest “in topics the place stress had been caused earlier than CBD administration.” This signifies that CBD is ideal for many who get anxious from experiences, conditions, or in random moments.
For me, CBDPure is the benchmark for one of many simplest methods by which the exact full-spectrum CBD should work. I’ve been getting good outcomes with this one thousand mg oil, every via my anxiousness and modifications in urge for meals.

This mannequin is devoted to creating top of the range, pure CBD merchandise that adhere to the strictest prime quality management necessities. CBD oil is discovering its means into quite a number of merchandise, from tinctures and drops to CBD-infused edibles and CBD balms, together with a variety of cosmetics. When contemplating the subset of Veterans seen in VA well being care with co-occurring PTSD and substance use issues , hashish use dysfunction has been mainly essentially the most identified SUD since 2009. The share of Veterans in VA with PTSD and SUD who’ve been acknowledged with cannabis use dysfunction elevated from 13.zero% in fiscal yr to 22.7% in FY 2014. Unlike marijuana products, CBD does not give a “excessive” or intoxicating impact such as that caused by THC, a psychoactive cannabinoid. There’s additionally an enormous distinction between CBD and medical marijuana, which has varying degrees of psychotropic results that affect govt features. Fibromyalgia is a chronic pain condition that many people, army members included, can endure from.
Application of CBD by Veterans for Treating Their PTSD
This is extraordinarily essential on account of if that is, actually, the case, CBD oil merchandise might be revolutionary for the navy and VA in relation to managing such points. This isn’t a ‘resolution’ or a “remedy” on account Alisha of CBD received’t make the signs go away. We’ll also take this chance to share how Florida’s battle veterans affected by PTSD (aka post-traumatic stress dysfunction) might uncover discount by means of medical marijuana.
At the same time, CBD additionally creates an antidepressant-like impact, activating a pleasure response which minifies the negative feelings the person typically experiences throughout Mckinley a flashback. There are over 20 million veterans within the United States, representing just under 10% of the nation’s whole inhabitants.

CBD is a pure device veterans can use to extend their basic wellness and prime quality of life. Increased fee of diabetes can be one other hazard issue for people with PTSD .
Recent research current that frequent hashish consumers have smaller waist circumference as in distinction with those who abstain from cannabinoids. When considering the subset of Veterans seen in VA well being care with co-occurring PTSD and substance use issues , hashish use dysfunction has been primarily essentially the most recognized SUD since 2009. The share of Veterans in VA with PTSD and SUD who’ve been acknowledged with hashish use disorder elevated from thirteen.zero% in fiscal yr to 22.7% in FY 2014. For many people, a traumatic expertise or accident has an emotional influence that is still lengthy after the occasion has passed. The name Post Traumatic Stress Disorder denotes a psychiatric condition suffered by individuals who have experienced trauma.
The evaluation found utilizing CBD to be the one in serving to people handle traumatic occasions. What this suggests is that Veterans, struggle troopers, or totally different of us alike can most likely use CBD inside an hour of their experience, and considerably decrease the opposed outcomes of the dysfunction.
This article will talk about the research on CBD and PTSD, the most effective forms and strains of CBD, risks and side effects, and other various remedies. CBD oilhas promised to revolutionize remedy, offering a natural various with profound potential benefits. And while the full implications of CBD and sleep regulation, particularly for veterans, are nonetheless being researched, initial findings present overwhelming promise. While this enhance is due, no less than partly, to raised diagnostic practices and extra veterans receiving assist, the startling figure demonstrates a profound want for efficient remedy.

There are various options to battle this dysfunction and medical marijuana is taken into account as one of many varied methods of treatment for PTSD. Symptoms embody sleep disturbances, nervousness, panic assaults, emotions of hopelessness, and emotional detachment. A particular person could get well on their own, without any remedy, after a matter of weeks. It can have an effect on anybody that has skilled traumatic occasions in their lives – childhood abuse, survivors of serious accidents, and, after all, soldiers who served in combat. The VA/DoD PTSD Clinical Practice Guideline recommends providing evidence-primarily based remedies for the person problems concurrently.
Though CBD isn’t remedy both, it does current constructive leads to managing indicators, and it’s one factor which the Vets can take with out in search of therapy. An imbalance in serotonin ranges and receptors seems to be widespread in victims affected by extreme nervousness, melancholy, insomnia, and nightmares. Outside of PTSD, the most common afflictions affecting U.S. navy veterans are persistent ache, nervousness, and sleep points. The a very very very long time-prolonged federal prohibition on hashish evaluation has stunted the expansion of this promising remedy risk, however the future appears shiny. Moreover, CBD is able to cut back ache and inflammation with out producing opposed undesirable undesirable side effects.
This is the outcomes of hormonal adjustments, notably lowered estrogen, which will decrease lubrication, skinny vaginal tissues and cut back elasticity. As CBD continues to make its methodology into mainstream personalized the stigmatization of hashish will decrease. In one evaluation of most cancers victims, a CBD spray really proved to be easier than opioids. CBD engages receptors located throughout the peripheral nervous system and immune system, permitting it to produce targeted, setting nice ache help. Further, creativity additionally means with the ability to carry these ideas to fruition in no matter home one works in.
CBD oil has been known to convey aid to those debilitating signs for many who undergo from PTSD. If conventional medical practices have failed you, it is worthwhile to research one thing new to relieve the issue. While you could by no means get back to the place you have been, yow will discover a brand new normal and uncover your zest for life once more with CBD oil. For extra tips about discovering CBD assistance applications and saving on CBD oil, learn our full Guide to CBD Discount Codes.
Application of CBD by Veterans for Treating Their PTSD
And while research on the topic has been somewhat inconclusive, many PTSD sufferers continue to report that hashish does help. While there are numerous traditional remedies obtainable, similar to treatment and therapy, proof means that CBD may also help manage signs. The firm suggest individuals take this product to reduce stress and promote a relaxed thoughts after a difficult day. This product incorporates full-spectrum hemp extract oil, coconut-derived MCT oil, and 1 mg of melatonin per serving. Chamomile, lavender, and frankincense important oils additionally promote rest and restfulness. Vertly recommend using one entire packet for a deep soak, or half a packet for a milder soak.
There could presumably be an explainer relating to the distinction between CBD merchandise created from industrial hemp versus in a lab, and merchandise created from the entire marijuana plant. This implies that the THC was eradicated after preliminary extraction, nonetheless the fully totally utterly totally totally different cannabinoids and hemp compounds are nonetheless contained in the product. The guys at CBDPure know that not all folks is ready to commit on the first date, so they provide a wonderful ninety-day return safety for a full refund.
In addition to the above signs, individuals with PTSD may develop melancholy, substance abuse, sleep components, and totally completely different psychological well being points. Various kinds of psychotherapy, often combined with medicines like SSRIs, are the primary type of therapy for PTSD. Even in veterans with out PTSD, insomnia is generally a pervasive, upsetting problem. Best Hemp and CBD Sun Screens for Tanning Without adequate sleep, healthful folks experience reductions of their fundamental high quality of life and wellbeing, as their cognitive effectivity, immune perform, and emotional outlook all endure. If, like many veterans, the actual individual could be dwelling with continuous ache, a shortage of adequate sleep usually can worsen their ache, making signs more durable to handle. Studies counsel that many deaths are a outcomes of over-prescription of opioids and totally different treatment that are prescribed to veterans after they’re injured.

Even although PTSD doesn’t have an effect on fight veterans solely, studies show that within the navy, it has been on the rise. As a result, individuals with PTSD both expertise unhealthy dreams continually or try to avoid sleep altogether.
Before 2004, American veterans could lose their navy advantages in the event that they consumed marijuana. “First, regardless of what anyone tells you, it’s federally unlawful under the Controlled Substances Act.


Author Biography: Elena Ognivtseva



Author Biography: Elena Ognivtseva



Elena is an avid blogger who enjoys writing articles on fashion, beauty, lifestyle, fitness and recently, CBD niches. Elena has been described as a "delightfully eccentric with a creative take on things" (New York Times) with an ability to "bring you new facts that will make you go WOW!" (Vanity Fair). Elena has been writing since her uni days where she was a regular contributor to the student magazine. After pursuing a career in finance in the heart of London's financial hub, Elena has decided to start blogging in her spare time as an outlet for her creativity and ideas. During her spare time, Elena enjoy horse riding, camping and hiking, interior design and keeping abreast with the latest trends. Elena is in the process of starting up her own beauty cosmetics line in the near future. Elena is also a contributing author to fashion and lifestyle magazines and has been featured in Vice, Country Living, Harrods magazine, Daily Telegraph, Grazia and Women's Health.